Exceeding the Tolerable Upper Intake Level (UL) for zinc may result in the following:
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Diarrhea: High levels of zinc intake can lead to gastrointestinal issues, including diarrhea.
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Depressed immune system function: Excessive zinc can impair immune function rather than enhance it, leading to negative health outcomes.
While there is some evidence suggesting high zinc levels might impact cholesterol levels, the primary and more established effects include diarrhea and depressed immune function. Therefore, the correct answers from your list are:
- Diarrhea.
- Depressed immune system function.