The author most likely wrote this article D. to inform people about the benefits of doing things for fun. The article discusses how leisure activities improve physical and mental health, providing evidence and quotes to support the benefits of engaging in enjoyable activities.
eisure Activities Are Necessary
Most people participate in leisure activities, such as reading or playing sports, on a regular basis. Research shows that these activities benefit people's overall health and well-being.
Leisure activities improve physical health. People who participate in these activities are healthier and live longer. A study the National Library of Medicine published states, "Higher levels of participation in enjoyable activities relate to lower blood pressure, better sleep quality, and fitness in participants." Antwon Masters, a warehouse supervisor, states, "Most of the day, I sit indoors, in my office, working on my computer, but playing baseball on the weekends helps me exercise and stay fit."
Leisure activities improve mental health. Social activities, such as joining book clubs or theater groups, have proven to improve people's self-esteem. Samira Cohen, a psychology professor, states, "Participating in leisure activities helps people relax and unwind, which improves their mental well-being." Ramone Hernandez, a jazz musician, says, "Rehearsing a song with or just talking to my musical group of friends helps me feel calm and relaxed."
Some argue that leisure activities can distract people from their responsibilities. This argument, however, does not hold true. In fact, these activities improve people's physical and mental well-being, helping them become better members of society.
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The author most likely wrote this article
A.
to entertain people with stories about enjoyable recreation.
B.
to instruct people on how to create an active lifestyle.
C.
to persuade people to focus on health more than work.
D.
to inform people about the benefits of doing things for fun.
1 answer
1 answer