During exercise, Tamika's blood glucose drops dramatically. What could she do to help raise her blood glucose to healthy range?

Answer 1

Tamika could consume a quick-acting source of carbohydrates such as glucose tablets, gels, or a sports drink. She could also eat a small snack containing carbohydrates, such as a banana or a granola bar. It is important for Tamika to monitor her blood glucose levels regularly during exercise and to discuss any concerns with her healthcare provider.