Denzel is writing a report on vitamins. What is one TRUE statement he should include in this report? (1 point) Responses There are healthy and unhealthy vitamins. There are healthy and unhealthy vitamins. The body needs 13 different vitamins. The body needs 13 different vitamins. Calcium and magnesium are important vitamins. Calcium and magnesium are important vitamins. People must take a supplement to get all needed vitamins. People must take a supplement to get all needed vitamins
11 answers
The body needs 13 different vitamins.
Tobias wants to consume more nutritious foods. What is MOST likely to help him achieve this goal? (1 point) Responses He should cook meals that contain a lot of trans fats. He should cook meals that contain a lot of trans fats. He should buy foods that have vitamins and minerals. He should buy foods that have vitamins and minerals. He should purchase meals from a restaurant. He should purchase meals from a restaurant. He should choose supplements over actual foods.
He should buy foods that have vitamins and minerals.
Clarissa is trying to cut back on salt. Which food would MOST likely be the BEST choice to help her reach her goal? (1 point) Responses French fries from a fast-food restaurant French fries from a fast-food restaurant a bag of frozen hash browns bought at a store a bag of frozen hash browns bought at a store a baked potato made in her home oven a baked potato made in her home oven potato chips served in a sit-down restaurant
A baked potato made in her home oven
Luca has been lifting weights lately and needs nutrients that will BEST help to repair muscle. Which nutrients will MOST effectively help Luca in this scenario? (1 point) Responses minerals minerals vitamins vitamins proteins proteins fats
Proteins
Contrast refined carbohydrates and unrefined carbohydrates. What is one thing that makes them different from one another? (1 point) Responses Refined carbohydrates have more nutrients added. Refined carbohydrates have more nutrients added. Refined carbohydrates are made with whole grains. Refined carbohydrates are made with whole grains. Refined carbohydrates have their nutrients removed. Refined carbohydrates have their nutrients removed. Refined carbohydrates are high in fiber.
Refined carbohydrates have their nutrients removed.
Nadine has a calorie deficit. What does she MOST likely need to do in this scenario? (1 point) Responses She needs to eat more. She needs to eat more. She needs to eat less. She needs to eat less. She needs to keep her diet the same. She needs to keep her diet the same. She needs to take a weight-loss supplement.
She needs to eat more.
2 answers