Question

DefinitionsTest used to measure flexibilityThe elasticity of muscle groupsTest approved by the president of the United StatesMeasures muscular enduranceMeasures muscular strengthMeasures coordinationThe ability of muscles to perform work over timeThe capacity of muscles to generate amounts of force in a short periodThe body's ability to do several different tasks at one timeThe ability of the heart and lungs to be active over a long period of timeQuestion(1 point)Fill in the blank with the letter of the definition that best matches the term.Sit and reach test

Answer 1

The definition that best matches the term "Sit and Reach Test" is:

A. Test used to measure flexibility

So, you would fill in the blank with the letter "A".