Im back.
Fill in the blank with the letter of the definition that best matches the term.
definitions
a. test used to measure flexibility
b. the elasticity of muscle groups
c. test approved by the president of the united states
d. measures muscular endurance
e. measures muscular strength
f. measures coordination
g. the ability of muscles to preform work over time
h. the capacity of muscles to generate amounts of force in a short period
i. the body's ability to do several different tasks at one time
j. the ability of the heart and lungs to be active over a long period of time
1. Presidential Physical Fitness Test
C. Test approved by the President of the United States
2. Muscular endurance
G. The ability of muscles to perform work over time
3. Muscular strength
H. The capacity of muscles to generate amounts of force in a short period
4. Cardiovascular endurance
J. The ability of the heart and lungs to be active over a long period of time
5. Flexibility
B. The elasticity of muscle groups
6. Coordination
I. The body's ability to do several different tasks at one time
7. Curl-ups
D. Measures muscular endurance
8. Push-ups
E. Measures muscular strength
9. Sit and reach test
A. Test used to measure flexibility
10. Shuttle run
F. Measures coordination
search terms
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what is muscular endurance
what is muscular strength
muscular strength vs muscular endurance
cardiovascular endurance meaning
what does flexibility measure
what is coordination
why do people do curl ups
what does the pushups test measure
what is a shuttlerun
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