Camille wants to add some aerobic exercise to her workout routine. What type of exercise will MOST accurately help her reach this goal? (1 point) Responses kickboxing kickboxing weightlifting weightlifting sprinting sprinting jumping rope

Answer 1

The type of exercise that will MOST accurately help Camille add aerobic exercise to her workout routine is jumping rope. Jumping rope is a high-intensity aerobic activity that effectively increases heart rate and improves cardiovascular fitness.