Cal wants to start a new workout but wants to decrease the risk of injury. What is the MOST important question Cal should ask before starting this new workout to best avoid injuries?

Question

Cal wants to start a new workout but wants to decrease the risk of injury. What is the MOST important question Cal should ask before starting this new workout to best avoid injuries?
(1 point)
Responses

Does the FTC officially approve this workout?
    Does the FTC officially approve this workout?

Will there be music played in the background?
    Will there be music played in the background?

What are the potential risks of this workout?
    What are the potential risks of this workout?

How many calories will I burn in one hour?

GPT-4o mini · Answer

The MOST important question Cal should ask before starting this new workout to best avoid injuries is:

What are the potential risks of this workout?

This question directly addresses safety and helps Cal understand any specific injuries or strains that might be associated with the workout, allowing him to take precautions.