According to the USDA’s MyPlate, which foods should you eat most?

Question

Group of answer choices

meat and beans

meat and milk

fruits and oils

grains and vegetables

Answer 1

According to the USDA’s MyPlate, the foods you should eat the most are grains and vegetables. MyPlate emphasizes a balanced diet with a focus on increasing the intake of fruits, vegetables, whole grains, and protein while limiting added sugars and saturated fats.