Asked by Anu
3. How does it benefit your muscles to do different types of strength training activities?
4. What are some of the challenges or disadvantages of using weight machines?
5. What's the difference between dumbbells and barbells?
4. What are some of the challenges or disadvantages of using weight machines?
5. What's the difference between dumbbells and barbells?
Answers
Answered by
Anu
Ok, but thanks for the link.
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