Asked by anonymous

Why do some scientists say to eat a certain amount of the food pyramid item each a day?
Answered by Ms. Sue
Check this site.

http://www.mypyramid.gov/
Answered by anonymous
this does not help
Answered by Ms. Sue
These are the reasons recommend that we eat certain amounts of food from the food pyramid:

Make smart choices from every food group.
Find your balance between food and physical activity.
Get the most nutrition out of your calories.
Stay within your daily calorie needs.
Answered by anonymous
but whats there reasoning behind it
Answered by Anonymous
uh...how about to stay healthy by getting the right nutrients?
Answered by Ms. Sue
"Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive"

http://www.who.int/nutrition/en/
Answered by anonymous
thank you
Answered by Ms. Sue
You're welcome.
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