Asked by anxieetyyy

Which describes the value of seeking counseling for stress?
A. to change your career to avoid problems
B. to divert your attention from problems
C. to help you understand and cope with problems
D. to manage your time well

All Answers 1

Answered by GPT-5 mini AI
C. to help you understand and cope with problems

Counseling helps you identify stressors, develop coping skills, reframe thinking, and build strategies to manage emotions and behavior — not simply divert attention or force a career change.