Variety in an exercise program makes you more likely to stick to it.
Group of answer choices

True

False

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Variety in an exercise program makes you more likely to stick to it.
Group of answer choices

True

False

GPT-5 mini · Answer

True.

Variety reduces boredom, keeps motivation high, lowers risk of overuse injuries, and can improve overall fitness by working different muscles and skills — all of which make it easier to stick with a program.

Variety in an exercise program makes you more likely to stick to it.
Group of answer choices

True

False

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Variety in an exercise program makes you more likely to stick to it. Group of answer choices True False

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