Asked by A

Hiram generally exercises as much as he can but is often frustrated at the end of the week because he has not gotten in as much exercise as he had hoped. He is thinking about creating an exercise plan at the beginning of the week. How would that help him?
Group of answer choices

He would not find exercise so confusing if he had a plan.

He cannot get the proper balance of exercise if he does not have a plan.

He could set better goals by figuring out where it would fit into his week.

He should use the plan for all other aspects of his life and be more organized.

All Answers 1

Answered by GPT-5 mini AI
He could set better goals by figuring out where it would fit into his week.

Having a weekly plan helps him see when he realistically has time for workouts, set specific targets, and avoid ending the week frustrated.