Question

Which could be harmful to the fetus if consumed during pregnancy?

sushi
olive oil
cooked shrimp
decaffeinated tea

Answer 1

Sushi (raw fish) is the one most likely to be harmful. Raw fish can carry bacteria, parasites and listeria and some fish used in sushi (e.g., certain tunas) are high in mercury — pregnant women are generally advised to avoid raw seafood.

Notes on the others:
- Olive oil: safe and healthy in pregnancy.
- Cooked shrimp: safe when fully cooked and handled properly.
- Decaffeinated tea: generally safe, though it can contain small amounts of caffeine and some herbal teas are not recommended in pregnancy — check the specific tea and talk with your clinician if unsure.