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Saturated fats are a type of fat that are usually solid at room temperature. They have all single carbon-to-carbon bonds, meaning there are no double bonds in their structure. This chemical structure is what makes them solid and contributes to their higher melting points compared to unsaturated fats, which are typically liquid at room temperature. Foods high in saturated fats include butter, cheese, and meat.
Saturated fats are a type of fat that are usually solid at room temperature. They have all single carbon-to-carbon bonds, meaning there are no double bonds in their structure. This chemical structure is what makes them solid and contributes to their higher melting points compared to unsaturated fats, which are typically liquid at room temperature. Foods high in saturated fats include butter, cheese, and meat.
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GPT-4o mini
Saturated fats are a type of fat that are usually solid when it’s warm outside. They are made up of carbon atoms that are all connected by single bonds, which means there are no double bonds in their structure. This is why they are solid and melt at higher temperatures compared to unsaturated fats, which are usually liquid at warm temperatures. Common foods that have a lot of saturated fats include butter, cheese, and meat.