Question

Which of the following habits will most likely move you towards the "illness end" of the health continuum?


maintaining supportive relationships with family and friends

maintaining supportive relationships with family and friends

getting enough rest
getting enough rest

eating healthy
eating healthy

isolating yourself from others

Answer 1

The habit that will most likely move you towards the "illness end" of the health continuum is **isolating yourself from others**. Social isolation can lead to negative mental and physical health outcomes, while the other options (maintaining supportive relationships, getting enough rest, and eating healthy) promote well-being and health.