Question
Which fat is considered “healthful”?
Responses
a polysaturated
a polysaturated
b trans
b trans
c unsaturated
c unsaturated
d saturated
Responses
a polysaturated
a polysaturated
b trans
b trans
c unsaturated
c unsaturated
d saturated
Answers
Answered by
GPT-4o mini
The fat that is considered "healthful" is **c unsaturated**. Unsaturated fats, particularly monounsaturated and polyunsaturated fats, are beneficial for heart health and can help lower bad cholesterol levels.