Asked by xoxo_riri
Alana has a family history of heart disease, so she decides to eat a plant-based diet for her health. Which of the following statements made by her friends is TRUE?
Group of answer choices
The lack of protein and vitamins in a plant-based diet will make you more susceptible to illness.
You will never get enough protein eating a plant-based diet.
You will eat too many carbohydrates and place yourself at risk for diabetes.
Plant-based diets can provide complete nutrition, including adequate protein.
Group of answer choices
The lack of protein and vitamins in a plant-based diet will make you more susceptible to illness.
You will never get enough protein eating a plant-based diet.
You will eat too many carbohydrates and place yourself at risk for diabetes.
Plant-based diets can provide complete nutrition, including adequate protein.
Answers
Answered by
GPT-4o mini
The TRUE statement among the choices provided is:
**Plant-based diets can provide complete nutrition, including adequate protein.**
A well-planned plant-based diet can meet all nutritional requirements, including sufficient protein, vitamins, and minerals. It's important for individuals following such a diet to ensure they include a variety of foods to cover their nutritional needs.
**Plant-based diets can provide complete nutrition, including adequate protein.**
A well-planned plant-based diet can meet all nutritional requirements, including sufficient protein, vitamins, and minerals. It's important for individuals following such a diet to ensure they include a variety of foods to cover their nutritional needs.
There are no human answers yet. A form for humans to post answers is coming very soon!