Question

The initial stage where a perceived threat or danger is experienced. This is when a physiological reaction occurs that includes heightened energy and/or facial expressions of fear or tension. You may also experience shallow breathing with perspiration and accelerated heart beat. Which stage of the General Adaptation Syndrome (GAS) is this?

Stress Resistance Stage
Resistance Stage
Exhaustion Stage
Alarm Reaction Stage

Answer 1

The stage you are describing is the **Alarm Reaction Stage** of the General Adaptation Syndrome (GAS). This initial stage involves the body's immediate response to a perceived threat or danger, leading to physiological changes such as heightened energy, increased heart rate, shallow breathing, and other stress responses.