Match the definition that best matches the term. (10 points) |

Question

Presidential Physical Fitness
Test
Push-ups
Cardiovascular endurance
Muscular endurance
Muscular strength
Sit and reach test
Flexibility
Shuttle run
Coordination
Curl-ups
• Measures muscular endurance
:: The ability of muscles to perform work over time
*: Measures coordination
:: Measures muscular strength
:: Test used to measure flexibility
:: Test approved by the president of the United States
• The elasticity of muscle groups
:: The ability of the heart and lungs to be active over a long period of time
:: The capacity of muscles to generate amounts of force in a short period
•: The body's ability to do several different tasks at one time

Answer 1

Here are the definitions matched to the corresponding terms:

1. Presidential Physical Fitness Test
   Test approved by the president of the United States

2. Push-ups
   Measures muscular strength

3. Cardiovascular endurance
   The ability of the heart and lungs to be active over a long period of time

4. Muscular endurance
   The ability of muscles to perform work over time

5. Muscular strength
   The capacity of muscles to generate amounts of force in a short period

6. Sit and reach test
   Test used to measure flexibility

7. Flexibility
   The elasticity of muscle groups

8. Shuttle run
   Measures coordination

9. Curl-ups
   Measures muscular endurance

Note: Curl-ups are generally also associated with measuring muscular endurance, specifically for the abdominal muscles.