Question

Match the definition that best matches the term. (10 points) |
Presidential Physical Fitness
Test
Push-ups
Cardiovascular endurance
Muscular endurance
Muscular strength
Sit and reach test
Flexibility
Shuttle run
Coordination
Curl-ups
• Measures muscular endurance
:: The ability of muscles to perform work over time
*: Measures coordination
:: Measures muscular strength
:: Test used to measure flexibility
:: Test approved by the president of the United States
• The elasticity of muscle groups
:: The ability of the heart and lungs to be active over a long period of time
:: The capacity of muscles to generate amounts of force in a short period
•: The body's ability to do several different tasks at one time

Answer 1

Here are the definitions matched to the corresponding terms:

1. **Presidential Physical Fitness Test**
**Test approved by the president of the United States**

2. **Push-ups**
**Measures muscular strength**

3. **Cardiovascular endurance**
**The ability of the heart and lungs to be active over a long period of time**

4. **Muscular endurance**
**The ability of muscles to perform work over time**

5. **Muscular strength**
**The capacity of muscles to generate amounts of force in a short period**

6. **Sit and reach test**
**Test used to measure flexibility**

7. **Flexibility**
**The elasticity of muscle groups**

8. **Shuttle run**
**Measures coordination**

9. **Curl-ups**
**Measures muscular endurance**

Note: Curl-ups are generally also associated with measuring muscular endurance, specifically for the abdominal muscles.