Question

For an older adult with reduced stomach acid secretion, which of the following would be an ideal source of vitamin B-12?
beef pot roast 3 oz, 2 hard boiled eggs, multivitamin,
1 cup cooked broccoli

Answer 1

For an older adult with reduced stomach acid secretion, the ideal source of vitamin B-12 from the options provided would be a **multivitamin**.

Vitamin B-12 is primarily found in animal products, and its absorption can be a challenge for individuals with reduced stomach acid because intrinsic factor, which is necessary for B-12 absorption, is secreted in the stomach. While beef and eggs are good sources of B-12, if stomach acid is low, absorption may be impaired.

Multivitamins often contain a form of B-12 that is easier to absorb, especially in those with digestive issues. Therefore, the multivitamin is the most reliable option for ensuring adequate vitamin B-12 intake in this scenario.