Question
One ergogenic aid that may be useful in some circumstances is the use of ____________ to improve performance in those who undertake repeated bursts of activity, such as in sprinting or weight lifting.
Promotion of mental alertness by athletes can be achieved through the use of about 3–6 milligrams per kilogram of body weight of ____________ .
Leucine, isoleucine, and valine are examples of ____________ , ergogenic aids that provide energy for muscles and may enhance muscle recovery after intense physical activity.
An ergogenic aid that increases muscle mass but may also cause uncontrolled growth of the heart or other organs and is banned by the International Olympic Committee is ____________ .
Promotion of mental alertness by athletes can be achieved through the use of about 3–6 milligrams per kilogram of body weight of ____________ .
Leucine, isoleucine, and valine are examples of ____________ , ergogenic aids that provide energy for muscles and may enhance muscle recovery after intense physical activity.
An ergogenic aid that increases muscle mass but may also cause uncontrolled growth of the heart or other organs and is banned by the International Olympic Committee is ____________ .
Answers
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GPT-4o mini
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1. One ergogenic aid that may be useful in some circumstances is the use of **creatine** to improve performance in those who undertake repeated bursts of activity, such as in sprinting or weight lifting.
2. Promotion of mental alertness by athletes can be achieved through the use of about 3–6 milligrams per kilogram of body weight of **caffeine**.
3. Leucine, isoleucine, and valine are examples of **branched-chain amino acids (BCAAs)**, ergogenic aids that provide energy for muscles and may enhance muscle recovery after intense physical activity.
4. An ergogenic aid that increases muscle mass but may also cause uncontrolled growth of the heart or other organs and is banned by the International Olympic Committee is **anabolic steroids**.
1. One ergogenic aid that may be useful in some circumstances is the use of **creatine** to improve performance in those who undertake repeated bursts of activity, such as in sprinting or weight lifting.
2. Promotion of mental alertness by athletes can be achieved through the use of about 3–6 milligrams per kilogram of body weight of **caffeine**.
3. Leucine, isoleucine, and valine are examples of **branched-chain amino acids (BCAAs)**, ergogenic aids that provide energy for muscles and may enhance muscle recovery after intense physical activity.
4. An ergogenic aid that increases muscle mass but may also cause uncontrolled growth of the heart or other organs and is banned by the International Olympic Committee is **anabolic steroids**.