Question

make a point on how taking multivitamins can be dangeroys

for 7-8th grade

Answer 1

Taking multivitamins might seem like a good way to stay healthy, but they can actually be dangerous if not used correctly. One major risk is that taking too many vitamins or minerals can cause problems. For example, too much vitamin A can lead to headaches, dizziness, and even liver damage. Additionally, some people might not need extra vitamins because they get enough from their food. When kids or teens take multivitamins without talking to a doctor or parent, they might end up with too much of something they don't actually need, which can be harmful. So, it's important to be careful and discuss with an adult before taking any supplements!