After several hours of playing football, Rani's lower back feels extremely tight. His trainer says that it does not appear to be an issue with the bones of Rani's spine but more likely that the muscles have tightened from exertion.

Question

What treatment would Rani's trainer MOST likely recommend for him?
(1 point)
O using over the counter painkillers
O rubbing an herbal remedy on the area
O chiropractic adjustment of the spine
O massage therapy for the muscle pain

Answer 1

The treatment that Rani's trainer would MOST likely recommend for tight muscles after exertion is O massage therapy for the muscle pain.