Question

Question
Your body uses the nutrients from fiber to keep your digestive track healthy.
(1 point)
Responses

true
true

false

Answer 1

The correct response is **false**.

Fiber itself is not digested by the body and therefore does not provide nutrients in the same way that other macronutrients do. However, it is essential for maintaining a healthy digestive tract, as it helps regulate digestion and promotes bowel health.