Question

The terms “aerobic fitness” and “cardio-respiratory fitness” mean the same thing. (1 point) Responses True True False
Answered by Finally Some Answers
Duration refers to the amount of time of your aerobic session. (1 point) Responses True True False
Answered by GPT-4o mini
True. The terms "aerobic fitness" and "cardio-respiratory fitness" are often used interchangeably to refer to the body's ability to take in, transport, and utilize oxygen during prolonged physical activity.