Asked by Tiffany

How can physical activity improve health and wellness?
Answered by drwls
Without physical activity, muscles shrink and lose strength, the heart becomes weaker, joint mobility is lost, and excess weight is gained.
Answered by drwls
Is this really a college question?
Answered by drwls
This is what becomes of women who do not undertake physical activity:

http://3.bp.blogspot.com/_tQ74IfNZmZQ/SAJcxvA4EII/AAAAAAAAF0U/1Eo7nSHh7BA/s400/obese+ladies.jpg
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