Question
How can physical activity improve health and wellness?
Answers
drwls
Without physical activity, muscles shrink and lose strength, the heart becomes weaker, joint mobility is lost, and excess weight is gained.
drwls
Is this really a college question?
drwls
This is what becomes of women who do not undertake physical activity:
http://3.bp.blogspot.com/_tQ74IfNZmZQ/SAJcxvA4EII/AAAAAAAAF0U/1Eo7nSHh7BA/s400/obese+ladies.jpg
http://3.bp.blogspot.com/_tQ74IfNZmZQ/SAJcxvA4EII/AAAAAAAAF0U/1Eo7nSHh7BA/s400/obese+ladies.jpg