When consuming fats, the healthiest choice is foods high in

The healthiest choice is foods high in **unsaturated fats**.

The essential nutrient that serves as the main building blocks for the body is

(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrates.
carbohydrates.

vitamins.

The essential nutrient that serves as the main building blocks for the body is **protein**.

The body’s main energy source should come from what essential nutrient

(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrate.
carbohydrate.

minerals.

The body’s main energy source should come from **carbohydrate**.

The physical need to eat food is called

(1 point)
Responses

hunger.
hunger.

appetite.
appetite.

psychological desire.
psychological desire.

nutritional value.

The physical need to eat food is called **hunger**.