Question

Fruits and vegetables are a good source of blank select all that apply

Answer 1

Fruits and vegetables are a good source of:

1. Vitamins
2. Minerals
3. Dietary fiber
4. Antioxidants
5. Phytochemicals
6. Water
7. Carbohydrates (natural sugars)
8. Low in calories (when not fried or heavily processed)

Feel free to let me know if you need more detailed information on any of these nutrients!