Sahar is assessing her self-perceptions. What is the FIRST step in this process?

(1 point)
Responses

She should stand in front of a mirror and state all of her flaws.
She should stand in front of a mirror and state all of her flaws.

She should sort her positive and negative thoughts about her body.
She should sort her positive and negative thoughts about her body.

She should work out and eat a healthy diet on a regular basis.
She should work out and eat a healthy diet on a regular basis.

She should ask her friends and family for their opinions about her body.
She should ask her friends and family for their opinions about her body.

1 answer

The FIRST step in Sahar's assessment of her self-perceptions would be:

She should sort her positive and negative thoughts about her body.

This step helps her to gain awareness of her self-perceptions before seeking external opinions or making changes.

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