(1 point)
Responses
She should stand in front of a mirror and state all of her flaws.
She should stand in front of a mirror and state all of her flaws.
She should sort her positive and negative thoughts about her body.
She should sort her positive and negative thoughts about her body.
She should work out and eat a healthy diet on a regular basis.
She should work out and eat a healthy diet on a regular basis.
She should ask her friends and family for their opinions about her body.
11 answers
The FIRST step in the process of assessing self-perceptions is:
She should sort her positive and negative thoughts about her body.
This step allows her to gain a clear understanding of her current self-perception, which is essential before taking further actions or seeking external opinions.
The MOST reliable source Hasan can use to research the weight loss product online is:
websites not owned by the company.
These independent websites are more likely to provide unbiased information, consumer reviews, and scientific studies, making them a more trustworthy source for assessing the legitimacy of a product compared to company-owned sources.
When practicing time management skills, what is MOST important for maximizing productivity is:
prioritizing a person’s needs over their wants.
Prioritization helps individuals focus on tasks that truly matter and contribute to their goals, ensuring that their time and efforts are spent effectively.
Antonio should say to his classmates to MOST likely help them avoid injury:
Keep a flat back.
This instruction helps ensure proper form during deadlifts, which is crucial for preventing injury to the back and maintaining overall safety while lifting.
True
Empty calories refer to foods that are high in calories but low in nutritional value. These are often found in sugary foods, carbohydrate-based meals, and foods with high fat content, as they typically provide energy without essential nutrients.
The question that is MOST likely to appear on a self-awareness quiz in a fitness magazine is:
Do you prefer to work out alone or with other people?
This question helps individuals reflect on their personal preferences and motivations regarding fitness, which is a key aspect of self-awareness.
