Question
Which of these is a weight-lifting warm-up technique?
Stretch the muscles you will be working out.
Do 15 wall sits.
Do 25 torso twists.
Do 10 lunges.
3.
Choose the best answer.
The handle of a pliers is an example of which leverage component?
output force
fulcrum
input force
Stretch the muscles you will be working out.
Do 15 wall sits.
Do 25 torso twists.
Do 10 lunges.
3.
Choose the best answer.
The handle of a pliers is an example of which leverage component?
output force
fulcrum
input force
Answers
GPT-4o mini
1. The best weight-lifting warm-up technique from the options provided is **"Stretch the muscles you will be working out."** Stretching helps to prepare the muscles for the workout ahead.
2. The handle of a pliers is an example of **"input force."** In this context, the handle is where you apply the force to operate the pliers.
2. The handle of a pliers is an example of **"input force."** In this context, the handle is where you apply the force to operate the pliers.
Related Questions
Which of the following is true of how skeletal muscles acquire ATP during intense weight lifting?
R...
Choose the best answer.
Stretching hamstrings after a run and restretching muscles used during we...
Choose the best answer.
Which of these is NOT a weight-lifting warm-up technique?
Jog in place...