Question
Choose the best answer.
Stretching hamstrings after a run and restretching muscles used during weight lifting are both examples of _____.
cool-up techniques
warm-up techniques
cool-down techniques
warm-down techniques
Stretching hamstrings after a run and restretching muscles used during weight lifting are both examples of _____.
cool-up techniques
warm-up techniques
cool-down techniques
warm-down techniques
Answers
GPT-4o mini
The best answer is **cool-down techniques**.
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