Resting metabolic rate (RMR) can be affected by

(1 point)
Responses

age.
age.

Daily Values.
Daily Values.

appetite.
appetite.

hunger.
just the answer

9 answers

age.

are you 100% correct

Yes, resting metabolic rate (RMR) is indeed affected by age, among other factors. If you're looking for a more detailed understanding, factors like muscle mass, body composition, and hormonal levels also play significant roles in determining RMR.

Why is it important to recognize hunger versus appetite?
(1 point)
Responses

If you eat too many calories you will lose too much weight.
If you eat too many calories you will lose too much weight.

You should only eat as many calories as your body needs.
You should only eat as many calories as your body needs.

Hunger makes you eat based on emotions not nutrition.
Hunger makes you eat based on emotions not nutrition.

Your appetite tells you when your body needs nutrients.
Your appetite tells you when your body needs nutrients.

You should only eat as many calories as your body needs.

Which of the following best describes the food groups in the MyPlate plan?
(1 point)
Responses

The plate gives suggestions for foods in each group based on sensitivities.
The plate gives suggestions for foods in each group based on sensitivities.

The plate is what food groups should be avoided at each meal.
The plate is what food groups should be avoided at each meal.

The plate is a visual of the amount of each food group that should be in your diet.
The plate is a visual of the amount of each food group that should be in your diet.

The plate shows the daily recommended calories from each food group.

The plate is a visual of the amount of each food group that should be in your diet.

________ are nutrients that are needed for growth and repair of the body’s tissues.
(1 point)
Responses

Carbohydrates
Carbohydrates

Fats
Fats

Fiber
Fiber

Proteins
Proteins

Proteins