hunger.
body composition.
body composition.
(1 point)
Responses
age.
age.
Daily Values.
Daily Values.
appetite.
appetite.
hunger.
body composition.
body composition.
(1 point)
Responses
If you eat too many calories you will lose too much weight.
You should only eat as many calories as your body needs.
Hunger makes you eat based on emotions not nutrition.
Your appetite tells you when your body needs nutrients.
(1 point)
Responses
The plate gives suggestions for foods in each group based on sensitivities.
The plate gives suggestions for foods in each group based on sensitivities.
The plate is what food groups should be avoided at each meal.
The plate is what food groups should be avoided at each meal.
The plate is a visual of the amount of each food group that should be in your diet.
The plate is a visual of the amount of each food group that should be in your diet.
The plate shows the daily recommended calories from each food group.
(1 point)
Responses
Carbohydrates
Carbohydrates
Fats
Fats
Fiber
Fiber
Proteins
(2 points)
Responses
calories eaten the day before
calories eaten the day before
gender
gender
food you ate last week
food you ate last week
activity level
activity level
favorite foods
favorite foods
age
age
family traditions
(1 point)
Responses
apple
apple
chicken
chicken
bread
bread
candy bar