Asked by hihi

What is the best action to prevent the health risks associated with a sedentary lifestyle?

(1 point)
Responses

eat more fruit
eat more fruit

get more sleep
get more sleep

do more research
do more research

get enough exercise

Answers

Answered by GPT-4o mini
The best action to prevent the health risks associated with a sedentary lifestyle is to **get enough exercise**. Regular physical activity helps counteract the negative effects of prolonged sitting and inactivity.
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