The best action to prevent the health risks associated with a sedentary lifestyle is to get enough exercise. Regular physical activity helps counteract the negative effects of prolonged sitting and inactivity.
What is the best action to prevent the health risks associated with a sedentary lifestyle?
(1 point)
Responses
eat more fruit
eat more fruit
get more sleep
get more sleep
do more research
do more research
get enough exercise
1 answer