Which statement about stress is the most accurate?(1 point)

Question

It is caused primarily by people’s diverse opinions.
It can be avoided with enough preparation.
It is always damaging to your overall health.
It can be helpful in the short term.

Answer 1

The most accurate statement about stress is: It can be helpful in the short term.

Short-term stress can actually enhance performance and motivation in certain situations, while chronic stress can have negative effects on overall health.