Which statement about stress is the most accurate? (1 point)

Question

• It is always damaging to your overall health.
• It is caused primarily by people's diverse opinions.
• It can be helpful in the short term.
• It can be avoided with enough preparation.

Answer 1

The most accurate statement about stress is: It can be helpful in the short term.

Stress can act as a motivator and enhance performance in certain situations, such as meeting deadlines or preparing for an important event. However, chronic stress can have detrimental effects on health.