Question

Which of these methods would be most effective in allowing someone to precisely gauge the intensity level of his exercise?

Complete the talk test
Ask a coach
Take his pulse
Monitor his water intake
GPT 3.5
Taking his pulse would be the most effective method in allowing someone to precisely gauge the intensity level of his exercise. This method involves checking the heart rate during exercise, which can provide a precise measure of the intensity at which the individual is working.

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