Asked by sandrine

why eating carrots is important for good vision?
Answered by Ms. Sue
Eating carrots will only help your vision if you're deficient in Vitamin A. However, most people in developed countries have sufficient Vitamin A and their eyes won't benefit no matter how many carrots they eat.

http://www.snopes.com/food/ingredient/carrots.asp

http://healthlibrary.epnet.com/GetContent.aspx?token=0d429707-b7e1-4147-9947-abca6797a602&chunkiid=156972

http://www.webmd.com/diet/carrots-good-for-eyes



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