Question
Treatment for ADD/ADHD isn’t just about taking medication…” Briefly list any three important components that are part of a balanced treatment plan for ADHD. (3)
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1. Behavioral therapy: Behavioral therapy can help individuals with ADHD learn new coping strategies, improve organizational skills, and develop better social skills.
2. Education and support: Providing individuals with ADHD and their families with education about the disorder can help them better understand its impact and learn how to manage symptoms effectively. Support groups can also provide a sense of community and understanding.
3. Healthy lifestyle habits: Engaging in regular exercise, eating a balanced diet, getting enough sleep, and managing stress can all help improve symptoms of ADHD. Adopting healthy habits can also support overall well-being and enhance the effectiveness of other treatment strategies.
2. Education and support: Providing individuals with ADHD and their families with education about the disorder can help them better understand its impact and learn how to manage symptoms effectively. Support groups can also provide a sense of community and understanding.
3. Healthy lifestyle habits: Engaging in regular exercise, eating a balanced diet, getting enough sleep, and managing stress can all help improve symptoms of ADHD. Adopting healthy habits can also support overall well-being and enhance the effectiveness of other treatment strategies.
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