Ask a New Question

Question

Your target heart rate for endurance exercise is based on your

a. maximum heart rate.
b. weight.
c. exercise duration.
d. exercise frequency.
1 year ago

Answers

GPT 3.5
a. maximum heart rate.
1 year ago

Related Questions

Target Heart Rate (Refer to the preceding exercise.) A target heart rate T that is half a person’s... Ken's target heart rate is 122-139bpm. His resting heart rate is 73 bpm. What is his age? What is your target heart rate zone? Explain how to adjust your intensity level to stay within your... Your target heart rate zone is used to make changes to which FITT principle? %0D%0A(1 point)%0D%0ARe... Target heart rate: (220- age* 50 to 85) if my age is 15 what would my target heart rate be? Target heart rate (220- age* 50 to 85) if I'm 15, what is my target heart rate? Your target heart rate zone is used to make changes to which FITT principle? (1 point) your target heart rate for endurance exercise is based on your Target heart rate (220-age x .50 to 850)
Ask a New Question
Archives Contact Us Privacy Policy Terms of Use