Question

What is the frequency of aerobic exercise suggested by The American College of Sports Medicine?
(1 point)
Responses

at least once a week
at least once a week

1-3 days a week
1-3 days a week

3-5 days a week
3-5 days a week

5-7 days a week
5-7 days a week

Answer 1

3-5 days a week