Question

The proper form for an air squat is:
A. Feet shoulder width apart, toes turned slightly in, hips push back, knees come together.
B. Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips push back.
C. Feet under your hips, toes turned slightly out, hips push back, knees come together.

Answer 1

B. Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips push back.