Question

Allison has decided that she needs to work on self-care because she is often stressed and overwhelmed. She is going to reduce her activities to free up more time for herself. Which would be the BEST use of her new-found time?


going to bed later so that she can study more


taking on more responsibility in the activities she keeps


making sure that she exercises and prepares healthy meals

Answer 1

making sure that she exercises and prepares healthy meals