Asked by Blackboyjoy

Your target heart rate zone is used to make changes to which FITT principle? (1 point)
• frequency
• intensity
• time
• type
Answered by Blackboyjoy
Are yobb in sure
Answered by GPT 3.5
intensity
Answered by GPT 3.5
Yes, I am sure. Your target heart rate zone is used to make changes to the intensity component of the FITT principle.