Question

how long junk food make u fat

Answer 1

The time it takes for junk food to make a person gain weight can vary depending on various factors such as an individual's metabolism, overall diet, exercise routine, and genetics. Consuming excessive amounts of junk food high in calories, unhealthy fats, sugar, and additives on a regular basis can contribute to weight gain over time. However, weight gain is a complex process and can also be influenced by other lifestyle factors. It is important to maintain a balanced diet and incorporate physical activity into your daily routine to help manage weight and overall health.