Question

To perform the perfect push up your hands need to:

Choose all that apply

(2 points)
Responses

Be just inside your shoulders
Be just inside your shoulders

flat on the floor with your fingers pointing towards each other.
flat on the floor with your fingers pointing towards each other.

Be just outside your shoulders
Be just outside your shoulders

flat on the floor with your fingers slightly spread and facing forward.

Answer 1

To perform the perfect push-up, your hands need to be just inside your shoulders and flat on the floor with your fingers slightly spread and facing forward.

Answer 2

To perform a perfect push up, you need to think about the following:(1 point)
Responses

hand placement, elbow path, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.

hand placement, elbow path, chest to floor.
hand placement, elbow path, chest to floor.

hand placement, elbow bend, stable core, full range of motion.

Answer 3

To perform a perfect push-up, you need to think about hand placement, elbow path, stable core, and full range of motion.