Question

When preforming the good morning exercise, it is important to:
Mark each option as either correct form or incorrect form.
responses:
keep legs straight
have your feet under your hips
have knees slightly bent
lean forward
keep your back flat
push your hips back as you begin to bend
round your back

Answer 1

- Incorrect form: keep legs straight
- Correct form: have your feet under your hips
- Correct form: have knees slightly bent
- Correct form: lean forward
- Correct form: keep your back flat
- Correct form: push your hips back as you begin to bend
- Incorrect form: round your back